Counselling Service

The Griffith College Counselling Service is still available for use and is free of charge. Counselling sessions are being conducted over the phone and via Skype making this accessible to all students, whether in Ireland or abroad.

Meditation & Wellbeing Apps:

Fitness

Check out the YouTube channel created by SU Friends and personal trainers Ant & Ali Lynch; it's full of home workouts to get you moving during this time. Also check out their Instagram page for live videos, with meditation at 9pm on Monday and Wednesday and workouts at 6pm Tuesday and Thursday, as well as 9am on Saturday!

Other live workouts available:

  • Ben Dunne Gyms (Facebook & Instagram)
  • @Jamiegoonery (Instagram)
  • @Maevemadden (Instagram)
  • @Truetrainingconcepts (Instagram)
  • @Flyefit (Instagram)

Yoga Videos:

  • @Yogawithmaura (Instagram) / Maura Rath (Youtube)
  • Shona Vertue (Youtube)
  • Yoga with Adriene (Youtube)