Reading for Wellness

We know that college life can sometimes be challenging. That’s why the Griffith College Library team have put together a collection of books on a wide range of topics around personal health and well-being from sources such as the HSE, NHS and staff recommendations.

Whether you’re interested in managing stress and learning some new relaxation techniques, or having more difficult mental heath issues, there are books here that can help.

You can find a list of the available books and topics in the library wellness section.